A peaceful misty sunrise illustrates the emotional experience of waking with dread. Paired with a reflective quote by Renata Mikolajczyk-Collinson, the image symbolises the journey from fear to safety—when the nervous system learns it no longer needs to sound the alarm. A poetic, visual invitation to healing and inner calm.
You’re not broken — you’re stuck in patterns that no longer serve you. This empowering article speaks to high-achieving women who feel overwhelmed, exhausted, or emotionally lost, despite doing the work. Discover how transformational therapy and Core Transformation can help you reconnect with your true self and experience deep emotional healing.