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Clinical Hypnotherapy - 'what is it?
Is hypnosis really for me?...'

What does hypnosis feel like?

Hypnosis (for which Clinical Hypnotherapy is another description) is like being in a daydream you love having - although such a 'dream' has a profound, therapeutic dimension.  Just imagine if you could use the power of your mind at the same time to achieve what you want to achieve.  If you've ever arrived at a familiar place and can't remember part of the journey or become so absorbed in a book or a movie that everything around you got blocked out, then you've already experienced the wonderful feeling of hypnosis.

In fact, in a process of clinical therapy, you are in a state of higher consciousness than ever before.

The clinical hypnotherapy process is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress.

Your Hypnotherapy sessions are specifically tailored to you. I use a number of different techniques specific to your needs, to enable you to reprogram your subconscious and conscious minds to communicate more effectively to support you to set and achieve your goals.  

It is worth to remember that Clinical Hypnotherapy is a safe and effective therapy and you are always in control.

Combined with Neuro Linguistic Programming (NLP) - it is a proactive and powerful therapy, aimed at helping you to set and achieve your goals faster.

Benefits of Hypnotherapy 

Hypnotherapy helps you break down your fears, anxiety, negative self-beliefs and frees you from being "stuck".  
You can boost confidence, focus and motivation all with the power of your own mind whilst promoting relaxation and positive well-being.  
Hypnotherapy gives you the peace of mind to achieve your goals and live the life you want.

Most Common Conditions treated by Clinical Hypnotherapy:

  • Anxiety - GAD, Social, OCD, Panic, PTSD​

  • Fears and Phobias - driving, heights, needles, spiders, dogs etc 

  • Alcohol and smoking - is it affecting your life?

  • Confidence - public speaking, self esteem and body image​

  • Self-confidence and low self esteem

  • Medical Hypnosis - challenging diagnosis, stop scratching, nail biting, chronic pain​ and pain control

  • Negative thoughts and behaviours​

  • Learning and memory retention - exam anxiety​

  • Sports and business performance 

  • Grief and sadness​

  • Transition to retirement or retirement living​

  • Weight loss and maintenance​

  • Menopause​

  • Insomnia and sleep issues

  • Career goals

  • Creativity

And so much more. Contact me today to 

discover how hypnotherapy can help you.

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