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Clinical Hypnotherapy - 'what is it?
Is hypnosis really for me?...'

At Tree Of Life Hypnotherapy, we believe in using hypnotherapy as a tool to work with the subconscious mind to promote positive change and healing.

Clinical hypnosis, also known as hypnotherapy, is a recognised therapeutic technique that uses hypnosis to help individuals overcome a wide range of issues. Unlike stage hypnosis, which is primarily used for entertainment purposes, it is a serious and effective form of therapy that can help individuals achieve lasting change.

By accessing the subconscious mind, hypnotherapy can help individuals identify and address the root causes of their problems, leading to improved mental and physical health.

During a hypnotherapy session, you will be guided you into a deeply relaxed state where your conscious mind is quieted, allowing for a heightened state of focus.

In this state, the therapist can work with you to access and reframe subconscious beliefs, thoughts, and emotions that may be contributing to your mental health challenges.


Through the power of suggestion and guided imagery, it can help you develop new coping mechanisms, improve self-esteem, manage stress, and overcome phobias, among other things.

This client-centered and integrative approach allows me to tailor each session to your unique needs and goals. 

Through the application of hypnosis, you can reclaim authority over your own self and body, thereby promoting improved physical and mental well-being. This can aid in managing negative thoughts, feelings, and actions.

It is worth to remember that Clinical Hypnotherapy is a safe and effective therapy, where (unlike in a case of stage hypnosis) you are always in control. 

Combined with Neuro Linguistic Programming (NLP) and other tools I use - what I offer is a proactive and powerful therapy, aimed at helping you to set and achieve your goals faster, leading to a happier and more fulfilling life. 

Benefits of Hypnotherapy

Benefits of Hypnotherapy 

Hypnotherapy helps you break down your fears, anxiety, negative self-beliefs and frees you from being "stuck".  
You can boost confidence, focus and motivation all with the power of your own mind whilst promoting relaxation and positive well-being.  
It gives you the peace of mind to achieve your goals and live the life you want.

Contrary to popular belief, this powerful therapy is not about losing control or being manipulated by the therapist. Instead, it is about gaining insight into one's own thoughts and behaviours and empowering oneself to make positive changes.

  • What is hypnosis?
    Hypnosis is an innate condition of concentrated attention and increased susceptibility, typically paired with profound relaxation, which is generally unattainable independently. In fact, it is a psychological procedure that can help to change how you feel and act. It can be used as a complementary therapy for various mental health issues such as anxiety, phobias, PTSD, addictions and others.
  • How effective is hypnotherapy?
    The effectiveness of hypnotherapy depends on the individual. Studies have shown that hypnotherapy can help to treat a range of physical and mental health conditions (mentioned above). A skilled and qualified therapist can also adapt suggestions in hypnotherapy to specific problems, and measure your progress across sessions. In many cases, hypnotherapy and other uses of suggestion can provide fast, effective treatment. Research has shown that hypnotherapy can produce rapid and long-lasting results, making it a valuable tool for improving mental and emotional well-being. At Tree of Life Hypnotherapy, we are dedicated to providing a safe, non-judgmental, and supportive environment for our clients to explore the transformative power of hypnotherapy. Our approach is to work with each client to develop personalised treatment plans that cater to their unique needs and goals, ensuring the highest level of effectiveness. We also prioritise ongoing education, staying up to date with the latest research and techniques to continually improve our services.
  • What is hypnosis and how does it work in the context of mental health services?
    Hypnosis is a natural state of focused attention and heightened suggestibility, often accompanied by deep relaxation. In fact, it is a psychological procedure that can help to change how you feel and act. At Tree of Life Hypnotherapy, our approach to hypnotherapy involves guiding clients into this state to access their subconscious mind and address a range of concerns. Through hypnosis, we can work with clients to change negative thought patterns, overcome limiting beliefs, manage stress and anxiety, improve self-esteem, and even address phobias or trauma. By accessing the subconscious mind, we can help clients make lasting positive changes in their thoughts, emotions, and behaviours. It is important to note that hypnotherapy is not about losing control, but rather gaining insight and empowerment. Our trained therapists work collaboratively with clients to ensure a safe and supportive environment for their mental health journey. Our mission is to empower individuals to make positive, lasting changes in their lives by harnessing the power of their own subconscious mind.
  • What is hypnotherapy?
    Hypnotherapy is a form of therapy that utilizes hypnosis to help individuals access their subconscious mind in order to address and overcome a variety of issues, such as stress, anxiety, phobias, smoking cessation, weight management, PTSD, and more. During a hypnotherapy session at Tree of Life Hypnotherapy & NLP Life Coaching, a certified hypnotherapist will guide you into a state of deep relaxation, and then use techniques to communicate with your subconscious mind in order to promote positive changes and improve overall well-being. Our signature program may integrate hypnotherapy with NLP (Neuro-Linguistic Programming) transformational life coaching and other tools to provide holistic support for our clients, empowering them to make positive changes in their lives. This holistic approach focuses on empowering individuals to tap into their inner resources and make positive changes from within, ultimately leading to personal growth and self-improvement.
  • What happens during hypnotherapy sessions
    During a hypnotherapy session, clients are guided into a state of deep relaxation where their subconscious mind becomes more receptive to positive suggestions and imagery. This can help individuals reframe negative thought patterns, release emotional blockages, and develop healthier coping mechanisms. By working together with a trained hypnotherapist, clients can explore their inner world, gain insights, and make positive changes that can lead to a more fulfilling life. Overall, hypnotherapy offers a holistic approach to healing that empowers individuals to take control of their own mental and physical health. Through the power of hypnosis, individuals can unlock their inner potential, overcome obstacles, and create positive change in their lives. It is a journey of self-discovery and empowerment that can lead to greater happiness, resilience, and overall well-being.
  • What conditions can hypnotherapy treat?
    Research has shown that the following psychological conditions can be helped by hypnotherapy: post-traumatic stress disorder (PTSD) depression anxiety insomnia additions eating disorders functional disorders (bodily symptoms and conditions such as headaches, irritable bowel syndrome (IBS) or backaches which may have a significant psychological component) improving memory for people who have experienced a brain injury Hypnotherapy may also be effective for people who are trying to quit smoking or lose weight. Additionally, hypnotherapy can be beneficial for improving self-esteem, enhancing performance, and managing and improving various mental health concerns. At our practice we use a tailored approach to address the unique needs and goals of each client, providing a safe and supportive environment for positive change and personal growth.
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