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the Transformational Therapies Blog
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Waking with Dread: Understanding the Feeling That “Something Bad Is About to Happen"
A peaceful misty sunrise illustrates the emotional experience of waking with dread. Paired with a reflective quote by Renata Mikolajczyk-Collinson, the image symbolises the journey from fear to safety—when the nervous system learns it no longer needs to sound the alarm. A poetic, visual invitation to healing and inner calm.

Tree of Life Transformational Therapies
5 days ago3 min read
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Mastering Hypnosis with a Legend: My Time with Shelly Stockwell-Nicholas
What happens when a legendary hypnotherapist opens not just her practice, but her home and heart? In this deeply personal reflection, I share what I learned — and lived — during my time with Shelly Stockwell-Nicholas in Los Angeles.

Tree of Life Transformational Therapies
Apr 242 min read
29 views
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You Don’t Need To Understand What’s Wrong To Heal It. Core Transformation Therapy.
You don’t need to understand what’s wrong to heal it. Experience deep, lasting transformation—often in just one session.

Tree of Life Transformational Therapies
Feb 63 min read
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Chronic Pain Relief Without Pills: Clinical Hypnosis and NLP Explained
Discover how Clinical Hypnosis & NLP empower you to break free from chronic pain and reclaim your life—without relying on medication.

Tree of Life Transformational Therapies
Dec 11, 20247 min read
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Magic or Not Magic? Hypnotherapy and NLP.
Explore the science behind hypnotherapy and NLP—techniques grounded in psychology, not magic. Discover real change beyond the “magic” myths.

Tree of Life Transformational Therapies
Nov 14, 20242 min read
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What Do You Want More Of in Life? Could Wholeness & Core Transformation be the Answer?
Discover how Core Transformation can help you unlock inner peace and fulfillment by transforming limiting beliefs into a sense of wholeness.

Tree of Life Transformational Therapies
Oct 28, 20242 min read
28 views
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How Emotions are Not Built-In but Made by Us Ourselves
What if your emotions weren’t fixed traits, but something your brain creates in the moment? This article dives into the neuroscience behind emotions — and how understanding this can lead to profound emotional freedom and healing.

Tree of Life Transformational Therapies
Oct 23, 20246 min read
31 views
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Hypnosis & Hypnotherapy: Benefits, Process and Treatment
Benefits of hypnosis and hypnotherapy

Tree of Life Transformational Therapies
Apr 2, 20243 min read
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What’s Wrong with Me? How NLP Therapy can help to answer this question.
Hypnosis, NLP Therapy, Life Coaching at Tree of Life, Watford

Tree of Life Transformational Therapies
Mar 18, 20242 min read
17 views
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Have you ever seen a Librarian with piles of books on his desk? Let me tell you about that Librarian – the Filing System of our Brain in Action.
Why brain needs sleep. Relaxing Hypnosis Audio, Sleep hypnosis Audio, Tree of Life Watford

Tree of Life Transformational Therapies
Jan 19, 20243 min read
33 views
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Understanding the Connection Between Hypnotherapy and Mindfulness
Hypnosis, hypnotherapy, NLP therapy

Tree of Life Transformational Therapies
Oct 19, 20232 min read
13 views
Hypnosis London Hampstead, NLP Therapy London, Life Coaching London, Hypnotherapy Watford, Life coaching Watford, NLP Watford
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